Struggling To Find What Works For Your Family?
You’re Not Alone. And I’m Here to Help!
Dr. Karrie has the unique ability to help you and your family find the best strategy for making healthy eating a life style. Not only has she studied and worked in the field of nutrition for many years, she also prepares 20 home meals for her family every week and has helped many other families do the same.
The key to Dr. Heneman’s dietary advice is moderation, focusing on eating foods with dietary value most of the time, and truly savoring “sometimes foods” regularly.
She will help you to make family meals a priority in your household. Her recipes are not fancy, but quick, practical, nutrious, and delicious.
Why Dr. Heneman?
Food & Nutrition Programs
Dr. Heneman is passionate, fun, and a mom of four! This means she lives in the real world with her kids and her expert recommendations are perfect for families and working parents. This perspective is unique in the health and wellness arena and is one that can be trusted.
Dr. Heneman works with families to create a meal strategy that is perfectly suited to their unique needs.
Dr. Heneman’s food recommendations do not require unique or hard to find ingredients. She also never “food shames” you for using premade ingredients. She helps you to make better and more informed convenience choices.
“Karrie is such an incredible resource for families!! As a mom herself, she understands the dynamics of wanting to provide healthy meals for everyone while juggling a busy schedule and picky eaters!
She has so many great tips and recipes to share that make healthy meals feel easy and accessible to everyone.
Karrie is also just a super kind and positive person and if you work with her directly, you will feel completely supported and encouraged on your nutrition journey. She really is the best and the only regret you’ll have is not working with Karrie sooner!!”
“Karrie provided an experienced, fellow mom approach to nutrition that I truly appreciated. She brainstormed meal and snack options, including brands we’d never tried, all while taking into account my family’s dietary restrictions, allergies and nutrition requirements.
I was in a meal rut and she definitely breathed inspiration into my lunchbox, school snacks (during and after) and dinners. Karrie came prepared with my own family cookbook! And she even reviewed my pantry to see about healthy alternatives, what to keep, and what to not purchase again. Great new nutrition practices and habits! Thank you, Karrie!”